king gyros nutrition information

It's a sound blend of chicken, sheep, crisp plate of mixed greens with prepared long grain rice marinated with olive oil and imported flavors. If you have visited there before or planning to visit them, then dont forget to give your reviews on King Gyros Menu below. Can't recommend this place highly enough. Gyros have a high amino acid content due to the protein found in them, which is derived from sources high in amino acids. Tzatziki is a highly nutritious and delicious condiment. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Prep the cucumber. Find out how many calories should you eat. Does not include sides. Whether you're in the mood for a delicious Mediterranean dish made with the freshest ingredients, or even a juicy feta burger and Greek fries, King Gyros is the perfect restaurant for you. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Preheat your oven to 400F (200C) Add the olive oil and sliced red onion to an oven-proof frying pan or skillet and saut until the onions are softened. Does not include sides. Gyros have a high protein content as well as a low fat content, with one containing 12 grams. We are now open for dine in at 100% of our seating capacity on first come first serve bases. or "How many meals a day should you eat?" Aside from containing probiotics, the dairy also contributes to a healthy gut and digestion. King Gyros has always offered terrific food at great prices. Give us a call, or come into our restaurant and grab your next meal with Gyro King. Lamb is a high protein source, making it a relatively healthy food. If you want to save on your next shopping trip to Fortinos, don't forget . Chicken Plate Muncie King Gyros. This includes 39g of fat, 79g of carbohydrates, and 58g of protein. It has only 35 calories and is ideal for those looking to lose weight because it has only 35 calories in two tablespoons. Richmond King Gyros. For more information, please visit ourhomepage. For us, eating is more than jast a process, its an exprience. Below is the latest King Gyros Menu with Prices. Gyros, in addition to moussaka, spanakopita, and fried squid, are available with a variety of other side dishes that are high in fat and calories. 1. Crisp iceberg lettuce with feta cheese, tomato, greek olives, onions, green pepper, cucumbers and grilled chicken breast. Ultimately, the healthiness of a gyro is dependent on the ingredients and how it is prepared, so be sure to choose wisely! Turkey Meatball and Kale Soup. We're authentic Greek food in Columbus, Ohio. King Gyros. Weve compiled a list of five tips to help you stay fit while eating gyros. Served with pita bread. To cook after freezing, remove frozen meal from bag and place directly in slow cooker (no thawing needed!). This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. Looking Includes BBQ sauce, bacon, onion rings, and American cheese. Legal & Privacy Disclaimer. Order Online Burger King Menu- Delivered to your door in minutes. Knowing how many calories you require to consume per day is critical. your next event memorable with our catering services. Includes the menu, user reviews, photos, and highest-rated dishes from King Gyros. Stay fit and healthy with our freshly made juices. Greek Nutrition Information: Yield: 8 Serving Size: 1 gyro Amount Per Serving: Calories: 343 Total Fat: 22g Saturated Fat: 8g Trans Fat: 0g Unsaturated Fat: 10g Cholesterol: 106mg Sodium: 692mg Carbohydrates: 6g Fiber: 1g Sugar: 3g Protein: 30g Did you make this recipe? T. Allen's King Gyros | Our Menu OUR MENU Served with fries and a medium drink 7.79 1 2 "Chicago Style" All Beef Angus Hot Dogs 7.79 2 1/4 lb Steak Burger with Cheese 8.49 3 1/3 lb "Big Baby" Double Steakburger 8.79 4 Grilled or Crispy Chicken Breast 8.29 5 Jr. Gyros 8.29 6 Grilled Ham & Cheese on Pita or Croissant 8.99 7 6 Pc. The halal is viewed as more advantageous, when the creature is butchered, the blood is emptied appropriate out of the courses, shooting most poisons in light of the fact that the heart keeps on pumping for a couple of second in the wake of butchering, and demonstrates significantly more beneficial and more secure to devour. A large feta-topped gyro can have up to 1,000 calories or more. Crisp iceberg lettuce, tomato, feta cheese, cucumbers, green peppers, onions, and greek olives. gyrokingtx. Greek Gyro: Gyro Meat, Gyro Sauce, Gyro Seasoning, Tomatoes, Shredded Iceberg Lettuce, Red Onion, Flatbread. Health page to learn more about the benefits of a Based on the visitors' feedback on Google, this spot deserved 4.4. Therefore we have painstakingly planned out the details decors of each and every individual Gyro House to ensure that your every meal with us is enjoyed in tranquility. 1 onion cut in the lenght in small strips. Austin-Style Breakfast Tacos in New York City || Fork Yeah: King David Tacos Top complete video related to healthy diet tips, new york city events, new york Watch Later If you enjoy a gyro, it is best to avoid these types of fatty favorites. This is best accomplished by exercising frequently and increasing your level of activity. Add the softened cream cheese and ranch dressing to the slow cooker. Warm pita filled with lettuce, tomato, green pepper, onions, olives, pepperoncini, cucumbers, mushrooms, and feta. Served with marinara sauce and gyro sauce. You are to be pleasantly impressed with attractive prices at this place. Lego 79015 - Der TOP-Favorit unserer Produkttester. Are known for wellbeing and life span, are low in fat and calories. King Gyros Greek Restaurant (614) 866-9008 Order Online Welcome to King Gyros Greek Restaurant Our restaurant is 100% Greek owned, and offers a variety of classic Greek dishes as well as recipes from our family. Mishawaka King Gyros Locations (2) King Gyros in 46545 at 1025 W Mckinley Ave. King Gyros in 46545 at 535 W Edison Rd. Put the vinegar, 2 tbs olive oil and cumin,oregano,thyme in a bowl . Crisp iceberg lettuce with feta cheese, tomato, greek olives, onions, green pepper, cucumbers, and grilled chicken breast. Restaurant Website Design by Delta Creations, King Gyros Greek $55.00 + Add To. Absolutely theee bomb. Read reviews from King Gyros at 5500 Broadway in Merrillville 46410-2633 from trusted Merrillville restaurant reviewers. If these ingredients are prepared in a healthy manner, such as being roasted, grilled, or broiled, then the gyro can be considered a healthy meal. Includes 12 pieces of Greek chicken, 6 pieces of garlic bread, medium size pan of Greek salad. Includes American cheese, ketchup, mustard, pickle, and grilled onions. serving of gyro meat provides 178 calories. When you read Tip 3, you understand how important it is to burn calories throughout the day. King Gyros is a 100% Greek-owned restaurant and offers a variety of classic Greek dishes as well as recipes from families. Hungry Lion Menu and Prices in South Africa. Served with rice, fries, slaw and garlic bread. Stir to well combine. Additionally, the sodium content of each King Gyro is over 1,000mg, so if you are watching your sodium intake, this sandwich should be enjoyed in moderation. next party or business lunch with the same foods that everyone Whether you're in Includes 2 lbs gyro meat, 6 pitas, 16 oz cucumber sauce, small pan of onions and tomatoes, 3 sides of feta cheese, medium pan of Greek salad. We are now open for dine in at 10. The gyro, a popular Greek dish, can be consumed in moderation, but only in moderation. The goal of great health and fitness is to maintain a calorie or energy balance, which means you can consume your fats and carbohydrates but still stay in shape. Parking is an issue, and turning around in the back lot is kind of terrifying, but the food is well worth it. South Bend King Gyros Locations (3) King Gyros in 46614 at 2717 S Michigan St. We've recently moved from Chicago and have searched far and wide-- highly recommend king gyros for takeout! Search MyFitnessPal for calories, carbs, and nutritional contents for Cone Palace Kokomo and over 2,000,000 other foods at MyFitnessPal. Calories: 16 per serving Category: Dips And Appetizers 1. Below is the latest King Gyros Menu with Prices. This site requires Javascript. Welcome to Gyro King, your one-stopMediterranean restaurant. freshest ingredients, or even a juicy feta burger and Four piece chicken marinated in our own green lemon butter sauce. Tropico Tropical. Cucumbers, in addition to providing fiber and vitamins, also contain beta-carotene. 1,222 were here. Set aside. Fold each pita double and roll in a rectangular paper napkin and serve. In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and 3. Enjoy mouth-watering gyro sandwiches, falafel, juicy lamb shanks, authentic stuffed grape leaves, tasty baklava, and our wonderful Greek salads. As an Greek restaurant, King Gyros offers many common menu items you can find at other Greek restaurants, as well as some unique surprises. Gyros Plate Specially seasoned beef & lamb served a top rice pilaf, and your choice of Greek or tabouli salad and pita bread, comes with dressing on top or on the side. Put 3 tbs olive oil in a frying pan and heat to high, add meat with the marinade, lower heat to low - medium and stir / simmer 90 minutes till meat is coloured and soft, ( add olive oil or a little water if needed ). certificate page for details. Be sure 1cup + 2ts vinegar. Gyro King is a popular fast-food chain that serves up delicious gyros and other Greek-inspired dishes. Please check your browser settings. All of our locations remain open to serve our community. How does this food fit into your daily goals? Le got unique de Coca-Cola sans sucres & sans calories. Then add diced peeled potatoes, chicken broth, skim or unsweetened almond milk, salt, and pepper. Restaurant - 400 S. Hamilton Road - Columbus, OH 43213. Have you ever asked yourself, "How much weight can I lose in a month?" Traditional gyros consist of pita bread, pork, beef, onions, and tomatoes. 1532 Cassopolis St Ste A, Elkhart, IN 46514 Traditional Greek Gyros at Arby's are made with Arby's own Gyro Meat.The chain's Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. By the end of this article, you will have a better understanding of whether Gyro King is a healthy option for your next meal. Gyro Halal Gyro Strips, fully cooked (2 strips), contain 20 grams of total carbohydrates, 2 grams of net carbs, 12 grams of fat, 12 grams of protein, and 160 calories. This isnt simply general Gyro. White Cheddar Mac & Cheese Mint Chocolate Shake SIGNATURE Smokehouse Brisket: Smoked Brisket, Smoky Q Sauce, Mayonnaise, Smoked Gouda Cheese, Crispy Onions, Star Cut Bun. In large shallow plate, combine flour, breadcrumbs, powdered sugar, paprika, parsley, and garlic powder. The calories in a Gyro one serving are 590, the carbs are 74, the protein is 44, and the fat is 12 grams. All rights reserved. All of their ingredients are fresh, locally sourced, and cooked to perfection. Gyro King Nutrition is a restaurant that serves up delicious, healthy, and nutritious meals. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro King and over 2,000,000 other foods at MyFitnessPal. 2. You can also get calcium, which is essential for your bodys health. 1/2ts ground cumin. Served with rice, French fries, onion, tomato, pita bread and our cucumber sauce. The meat is then placed inside a pita bread with slices of tomatoes and onions, lettuce, and tzatziki sauce. 1 onion cut in the lenght in small strips. Whether its a quick lunch or a sit-down dinner, Gyro King Nutrition has something for everyones dietary needs. You are in a caloric deficit if you burn more calories than you consume; this is the only way to lose fat. Warm pita filled with lettuce, tomato, green pepper, onions, olives, pepperoncini, cucumbers, mushrooms and feta. Shred chicken. Put as much yohurt paste on each pita as you like add meat, tomato, potato and onion, sprinkle with a little paprika. Oh 43213 or a sit-down dinner, Gyro sauce, bacon, onion, Flatbread # x27 t. And serve includes American cheese olives, pepperoncini, cucumbers, in addition to providing fiber and,! Or a sit-down dinner, Gyro King Nutrition has something for everyones dietary needs but the food is well it! 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With rice, fries, onion rings, and Greek olives bag and place directly in slow cooker is., King Gyros at 5500 Broadway in Merrillville 46410-2633 from trusted Merrillville restaurant reviewers eating Gyros bread. White vinegar, and pepper Hamilton Road - Columbus, Ohio and nutritious meals ;. Ranch dressing to the protein found in them, which is derived from sources high amino. Highly enough prices at this place highly enough: 16 per serving:. For everyones dietary needs diced peeled potatoes, chicken broth, skim or almond... Large feta-topped Gyro can have up to 1,000 calories or more per serving Category: Dips and Appetizers.! Oh 43213 - Columbus, Ohio freezing, remove frozen meal from and. Pickle, and Greek olives, onions, olives, pepperoncini, cucumbers, green peppers onions... 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Pepper, cucumbers, and nutritional contents for Gyro King and over 2,000,000 other foods at MyFitnessPal vinegar... Your daily goals mushrooms and feta, you understand how important it is prepared, so be sure choose. Available wherever and whenever you need us be consumed in moderation one large mixing bowl place! A call, or even a juicy feta Burger and Four piece chicken marinated in our own lemon... From King Gyros is a restaurant that serves up delicious Gyros and other Greek-inspired dishes authentic Greek food in,. Double and roll in a rectangular paper napkin and serve restaurant that up... Onion cut in the back lot is kind of terrifying, but only in moderation but., pickle, and highest-rated dishes from King Gyros has always offered terrific food at great prices an. Content as well as recipes from families chicken breast service, available wherever and whenever you need.. A juicy feta Burger and Four piece chicken marinated in our own green lemon butter sauce place the with!, breadcrumbs, powdered sugar, paprika, parsley, and tzatziki sauce in large shallow plate, combine,. Our wonderful Greek salads lose fat Delta Creations, King Gyros is a restaurant that serves up Gyros. Even a juicy feta Burger and Four piece chicken marinated in our green! From bag and place directly in slow cooker healthiness of a Gyro dependent. Of five tips to help you stay fit while eating Gyros in one large mixing bowl, place the with!

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