most effective judo throws

Analytical cookies are used to understand how visitors interact with the website. At what point is the marginal product maximum? Which one do Meet Prof. Carlos Lemos Jr. who is going to share some tips and concepts with us on some of the most effective judo throws. What is the best technique in judo? While this judo throw looks intricate, it is quite simple. These are taught to students in sequence. 698K subscribers in the bjj community. 1. Instead of loading your opponent over your hip, you lift them. Slide sideways and let your enemy slide over your hip. If you go the ground fighting route, stick to the arts with take downs, i.e. Judo is all about throws, or "waza" in Japanese. Judo also does a better job of taking practitioners from beginner to advance stages. The painting depicts a child in a judo gi throwing a similarly clad, fully grown man. Save my name, email, and website in this browser for the next time I comment. Karo Parisyan debuted in the UFC back in 2003, and has made a name for himself since then as probably the most effective judo player in MMA. Utilizing a faster technique, this move is a cornerstone of judo. It is an incredible technique to throw a heavier and harder foe, for the most part, if your adversary is taller than you. You must pull your opponent towards you while simultaneously stepping out of their way. Some of the best judo throws (most popular) are: morote seoi nage, ouchi-gari, o-goshi, osoto-gari, uke-goshi, deashi-barai, kosoto-gari, okuri-ashi and tai-otoshi. O-goshi requires that you lift first the throw with the hips. BJJ(gi as well as nogi . This will depend on your skill, height, weight, etc. It is a crucial piece of Judo basics, and you can, for the most part, get to know this in your first educational course. You then must bend your knees to get lower and proceed to scoop them upwards. These are taught to students in sequence. If you attempt deashi bari, you opponent has to move somewhere. They are practical movements you can put to use every day. Best judo techniques depends on the opponent attacks, if it's static opponent or what direction is off-balanced but generally we can think of Uchi-mata, Seoi-nage (especially the knee version), Tomoe-nage and Osoto-gari. Most judo throws still works very well. Guarantee you handle your opponent quickly, or you can, without a doubt, get countered by a gag. Like any technique, throws and takedowns need to be practiced before they can become effective. 13 votes, 30 comments. It is an essential piece of Judo fundamentals, and you can, for the most part, get to know this in your first educational course. will simply allow you to dish out the damage while also making you hard to hit. List of judo techniques. Ukemi (): receiving techniques or breakfall techniques. If you can get the majority of your opponent's weight on to the target leg then you are set up for success. The Double Leg is perhaps one of the easiest and most effective grappling techniques to learn. Dont forget judo comes from an art that was designed to kill on the battlefield, where they didnt wear gis. What is your tokui-waza? A well-executed Uchi Mata will result in a beautiful throw. This throw requires the use of exceptional timing to get on a resisting opponent. Check Out BJJ for Old F***s! I would rate my experience as 4.5 stars out of 5, with a half star deducted purely out of spite for the IJF. Introduction to Custom Boxes Wholesale along with its Significance, Slot Casino games are good to play for new players, HEADLINE: How Your Business Can Reach Its Full Potential Using Microsoft Solutions, The Most Popular Designer Stone, Classic Calacatta Quartz, API Security and How to Prevent API from Cyberattacks, How to Choose the Best Xbox One Power Supplies for Your Gaming Needs, Tips for Choosing the Right Motivational Speaker for Your Event. O Soto Gari O Soto gari is a mighty outside leg sweep to bring your opponent crashing onto their back and take top position. . It is also one of the most common throws used in Judo competitions. Reason: Judo is better structured than BJJ. One of the most brutal martial arts that you can do is judo. 5) Judo. Some throws may be more effective against opponents with certain body types or styles of fighting, while others may be more effective in certain situations, such as when the opponent is off balance or unprepared. The biggest mistake that beginner Judokas make is to lean forward to early. In other words, you want your opponent to be positioned high up on your back when being thrown. Here are some basic judo throws and judo moves that will help you master your art while having a lot of fun. Technologyonfire.com @ Copyright 2021 All Right Reserved, Top Easiest and Most Effective Throws in Judo for Beginners. However, she doesn't teach you how to break fall or hold someone in a Kesa Gatame position. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Judo throws can render average street fighters helpless and can be an effective self-defense tool. His weaknesses are most easily exposed by . Detain and neutralize them with a pin on the ground? Gain a rich understanding of the philosophy, history, and practices that distinguish judo from other martial arts. In this move, you reap your opponents opposite leg with yours by placing your leg at the back of their thigh then simultaneously lean forward and lifting your leg into the air. Koka Kids Top Ten Throws Kesa game is one of the mats holds, in any case, called side control hold. Essentially theyre from the base system of Kano Jujutsu. To do this, you must step to the side and pivot your body to become parallel with your opponent, whom you are still pulling. I'm not dismissing the question or speaking philosophically. I would attribute that mostly to the newaza I learned in Judo. My favorite technique, koshi guruma, works just as well on opponents not wearing clothes. Judo will teach you many basic body mechanics that will aid you in almost every sport. Many students are initially confused by the Japanese names for the techniques (Judo has standardized the use of Japanese for the techniques due to Judo's international status as an Olympic sport). Lee "Judo An Introductory Guide for Beginners" de Rodolfo Tello disponible en Rakuten Kobo. Depends on the context. Please make an effort not to be unreasonably a long way from your adversary and try to control his right hand with your two hands to thwart counters. This throw is a brilliant technique to conquer a static enemy who uses strength before speed and system. What is your opinion? This throw is an excellent way to move your opponent and set up combinations. Falling from bveing thrown with De Ashi Harai, is very different than falling fro being throw with Seo Nage, Move your foot to the outside, so your right foot would go outside of your opponents left leg. Some of the best judo throws (most popular) are: morote seoi nage, ouchi-gari, o-goshi, osoto-gari, uke-goshi, deashi-barai, kosoto-gari, okuri-ashi and tai-otoshi. Judo throws are the most effective way to get an opponent to the ground, and you start learning them from the first day of your first judo lesson. What is the difference between Northern and Southern types of Kung Fu. You can think about these basic tosses in Judo: This is a kind of hip thro in any case called floating hipw. Learn More. Some of their throws are violent and can be a game-ender, especially on hard concrete in the streets. David and Rob go through their 3 favourite, effective Judo throws that they use in Randori (and attempt to use in competition).David's (Blue Judogi) Favourites:- Okuri-Ashi-Harai (0:34)- Tsuri-Goshi (4:02)- Ko-Uchi-Gari (8:32)Rob's (White Judogi) Favourites:- Uchi-Mata (2:00)- Ippon-Seoi-Nage (5:38)- O-Uchi-Gari (10:11)David and Rob both currently train out of Zenbu Judo Club (https://www.zenbu.com.au) located in Sydney, Australia.#judo_____________________________Judo Fanatics x The Judo Way of Life Full Length Instructional Videos:Awesome Ashi Wazahttps://judofanatics.com/collections/all/products/awesome-ashi-waza-by-david-groomIt's All In The Hips || Effective Judo Hip Tosseshttps://judofanatics.com/collections/all/products/its-all-in-the-hips-by-david-groomOkuri-Ashi-Harai System || Fancy Feethttps://judofanatics.com/products/okuri-ashi-harai-system-by-david-groom___________________________________________________Connect with The Judo Way of Life:Instagram: https://instagram.com/thejudowayoflifeFacebook - https://www.facebook.com/judowayoflifeTwitter - https://twitter.com/judowayoflifeWebsite - https://thejudowayoflife.com/ Ko Soto Gake (Minor Outer Hook) The minor outer hook, or Ko Soto Gake, has played a big part in the growth of Brazilian jiu-jitsu. Slide sideways and let your foe slide over your hip. Ippon Seoi Nage, Ura Nage, Harai/O Goshi, and Koshi Guruma specialists tend to have the best time of it. It is a very low risk technique that will generate movement on the mat. As well as setting personal boundaries for self defence. . One hand stays getting a handle on, while the other hand goes under the armpit of your opponent. Judo, the parent of jiu jitsu is also another great martial art system. What are we looking to do? This throw is a fantastic strategy to conquer a static enemy who uses strength before speed and technique. Judo schools can be found everywhere. That being said, some throws are generally considered to be very effective in judo competition. It is a grand strategy to crush the foe if your point of convergence of gravity is lower. Their techniques are nearly identical, however Judo does a far better job of drilling techniques. Each successful Judo throw's critical moment is putting your opponent off balance by pulling or pushing the body with a firm grip. As a qualification from ukigoshi, you want to lift uke on your back and throw him on the ground. 5 Most Effective Judo Throws for MMA | No Gi Judo Throws Shintaro Nakano 23.8K subscribers Subscribe 2.1K 36K views 1 year ago Standing / Takedowns techniques In the tradition of Japanese. It is clear and material in for all intents and purposes any situation. One thing that surprises a lot of people is that there isnt any striking, punching, or kicking that is taught in Judo. In any case, called shoulder throw, is a shocking system for novices. Because some BJJ players focus so strongly on the ground game they neglect takedowns from standing. Even if they are decent at grappling, how athletic or strong are they? Your opponent might counter your technique so watch out for him climbing on your back while executing it. Consistently scoring in modern competition, this move requires both great technique and timing. Deashi Baraiis a favorite of many grapplers, if not for its actual success rate by itself but for its usefulness is setting up further attacks. What is the best type of fighting to learn for self-defense? This throw is an excellent way to defeat a static opponent who uses strength before quickness and technique. UkiGoshi. It is also maybe the most generally perceived throws used in Judo challenges. Why Should You Follow The FOMC Meeting Time? UkiGoshi In any case, called floating hip, this is a kind of hip throw. I can, from experience say I have thrown experienced grapplers in no-gi, fighters in the cage, dudes in military uniform and gear, and random punks on the street using skills learned in Judo. All these techniques have a purpose of training and cultivating your mind, body and spirit. 10 votes, 47 comments. . Does putting water in a smoothie count as water intake? they throw 100 lies at you, 100 conspiracy theories. Your email address will not be published. How can I stop being frustrated while reading? So how many throws are in Judo? Why? You can grab their hair or do a head lock. As with any martial art that involves throwing and grappling, be prepared to work very hard. beginner or anyone without any Judo experience. With regard to the 3rd scenario, judo is likely as effective a training tool for this as no-gi jiujitsu, wrestling or submission grappling because the clothes will be able to withstand a single fight enough that you will be able to use judo gripping strategies, just not repeated bouts. This is one of the essential throws anytime created. There are many different throws in judo, and the most effective throw can depend on a variety of factors, including the size and strength of the opponents, their level of skill and experience, and the specific situation in which the throw is being attempted. Sliding against your opponent sideways, you toss them over your hip. That said, like u/SchrodingerSandwich said the style of Judo you use tends to dictate how "transferable" it is to different contexts. Do grievous bodily harm? Here is something most beginners don't know. Then. Volume 1 - Fundamentals Of Judo. This shit is super hard to "tier" unless you get real specific. They combine perfectly among themselves or whit other takedowns fro a complete stand-up game. The most popular form of wrestling allows throws with some limitations (although I believe freestyle does not). I was also tapping out most White Belts in BJJ when I first started practicing BJJ after having done 2 years of Judo (and 2 years of wrestling). How good is the other guy? explain when you and why to use Tai Otoshi, A Beginners Guide to your First BJJ Class, Firemans Carry (Kata Guruma/Shoulder Wheel). Traditionally, judo throws are separated into classes. The landing might be a bit painful.Another great one is the Tomoe-nage as it's a very unexpectable moment for a beginner or anyone without any Judo experience. Youwill (optionally) stick out your non-weight supporting leg to block their advance. We hope this article was helpful. . The Kodokan Judo technique Ude Hishigi Juji Gatame is commonly called juji gatame, or cross armlock. this is basically the case of Chinese shuai jiao. Fellow grappler? In other words do you lift the opponents leg up in order to sweep or is this more of a hip throw where the opponent is loaded on to your hip to be thrown. In this article, you will find all the Judo moves, techniques with names and plenty of videos. In competition it is useful because it will help keep your opponents honest with their distance. You benefit from having a lower center of gravity here more than most throws, so make sure you use this against your taller opponents. In competition it is useful because it will help keep your opponent's honest with their distance. For more information visit this site: cnnnewsworld. The ability to throw a competitor is one of the essential skills for a judoka. Striker? As you step in to get behind them, you simultaneously lift your other leg in the air (this leg will be next to their side). If you want to pursue throws seriously, we highly recommend learning Judo for BJJ due to the mutual benefits of such training.. One of the most challenging techniques for the opponent is probably Kata-guruma as the body might reach the highest level during the execution from all 68 motions. The most effective throwing movements are performed in an explosive manner. It is a powerful and effective throw that can be used against opponents of any size. Although the focus of sports judo has changed quite a bit and strayed from judo's core philosophy, the martial art remains very dangerous. What are your favorite judo throws and takedowns for BJJ? You will push their back side up with your right shoulder to assist in the throw towards the mat. O soto gari: This throw involves sweeping the opponent's leg out from under them and then following through with a leg sweep. Judokas learn these throws in dojo on tatamai and when they are able to proof the knowledge (and have some results from competitions) they will achieve higher Judo belt. Once to the ground Judo teaches students to find the quickest and easiest way to submit their opponent to get them to give up. They cannot stand still otherwise they will be tripped. In larger cities, there are usually multiple Judo schools, and even smaller and medium-sized cities tend to have training opportunities. Tsuri Goshi and Ogoshi may be indistinguishable to the beginner's eye. Some throws may be more effective against opponents with certain body types or styles . First, you cannot throw with Seo Nage, unless the center point of your opponents chest is above the height of the base of your neck. Expansive your legs, push your shoulder down, and turn ukes right arm counterclockwise to develop the grit of the grip. Is there a demand for actuaries in the future? Create an account to follow your favorite communities and start taking part in conversations. The Neil Adams Guide to Judo Throws. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. You can see all these throws by scrolling through the gallery below. When used against an opponent with a striking background, it allowed a jiujitsu fighter to get a fight to the ground without suffering any damage in the process. The best way to think about Uki Goshi is to think about where you want the person to fall at the end of the throw. Uchi mata: This throw involves sweeping the opponent's leg out from under them and then following through with a hip throw. What are some different styles of Kali and Escrima? Tori handles the uke with two hands, which is unique to ipponseoinage, where only one hand stays holding while the other goes under the ukes armpit. Check Out BJJ for Old F***s! Judo throws are the most effective way to get an opponent to the ground, and you start learning them from the first day of your first judo lesson. It is especially useful for BJJ players because of its explosiveness and low learning curve. Incapacitate with a throw? Hence why no one trains in everyday clothes. Let's say in a self defense scenario with a untrained aggresor who is wearing a tshirt/sweatshirt and pants? 4. Find a gym that is close to you and has an experienced coach. It means foot sweep and its main benefit is all about the timing. You proceed to life your opponent up and to the side to throw them off the mat. They are easy to learn with simple mechanics. As differentiation from ukigoshi, you want to lift uke on your back and throw him on the ground. O Goshi should not be the first throw you learn, because it is actually quite complex compared to other forward throws. This website uses cookies to improve your experience while you navigate through the website. It's been widely speculated the man is supposed to represent Russian leader Vladimir Putin, a noted judo enthusiast. Its a subtle difference but an important distinction. The cookies is used to store the user consent for the cookies in the category "Necessary". This is a challenging yet outstandingly appealing throw. We look at 9 judo throws for beginners. Among the best, few are the Arm Drag, Russian Tie, Snap-down and Body Lock Takedown. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Street fight? The timesofnewspaper is another way that is always offer you the best online news of all time. One of the oldest throws in judo, this move is also called the major outside reap. In any case, got back to alone throw; this is an incredible technique that can finish the fight quickly. Uke-waza (): blocks and parries. This will decrease the chances of getting countered. In any case, got back to alone throw, this is an incredible system that can finish the fight quickly. On someone with no training background its still super effective in all these scenarios. It is also a Judo technique, but it was essentially banned in 2009/2010 when Judos rule set changed. However, you may visit "Cookie Settings" to provide a controlled consent. I won't name them all but a few that come to mind are Rhonda Rousey, Khabib Nurmagomedov, and Fedor Emelianenko. O Soto gari translates to large outer reap in Japanese. You then grab your opponents legs tight while staying very close to their waist area. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Most top Judo players only have two to four reliable throwing techniques - that's it! However, that is at the surface level, there is a subtle difference in the actual action of the throw, the wheeling action is the key difference. Are we talking about training or self defense? These cookies ensure basic functionalities and security features of the website, anonymously. You visit here to know about the best online flingster where you can get the most informative and latest news of all time from ablo Here is the biggest guest posts webnewsrate websites that will able to boost your websites on Google. This is a risky yet astoundingly appealing throw. In any case, Kesagatame is one of the mats holds, called side control hold. It is easier to get ukes belt ridiculous, expanding your right hand over his left shoulder. You also have the option to opt-out of these cookies. Incapacitate them on the ground? training and cultivating your mind, body and spirit. Youre taught to go for the vulnerable parts of an attacker. To shoot in this way, your trailing leg will need to have turned around a full 90 degrees in a circular motion so that you are forming a T with your opponent. This is a bread and butter throw in Judo. It is a grand strategy to crush the enemy if your point of convergence of gravity is lower. Once you are behind your opponent, you swing (or reap) this leg behind their own in order to lift their leg off the ground. Ultimately, the most effective throw in judo will depend on the specific situation and the individual strengths and weaknesses of the judoka (judo practitioners) involved. It gets its name from the position of the person doing the technique ( tori) across the opponent's body. Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground If you want to learn these judo throws, check out our Judo DVDs review page, which covers all the top instructionals for judo. Can, without a doubt, get countered by a gag personal boundaries self... You go the ground fighting route, stick to the side to throw competitor. An Introductory Guide for Beginners & quot ; judo an Introductory Guide for Beginners you will push their back up... Or hold someone in a judo gi throwing a similarly clad, fully grown.. Similarly clad, fully grown man you will find all the judo moves techniques! That there isnt any striking, punching, or `` waza '' Japanese. Their way between Northern and Southern types of Kung Fu breakfall techniques teach you many basic body mechanics will! Perceived throws used in judo, the parent of jiu jitsu is also called the major outside.! Cultivating your mind, body and spirit considered to be practiced before can. Best time of it game is one of the website in almost every sport someone with no background... Judo you use tends to dictate how `` transferable '' it is useful., fully grown man different styles of Kali and Escrima check out BJJ for Old F * *! Your point of convergence of gravity is lower and Ogoshi may be more against. Types or styles loading your opponent quickly, or kicking most effective judo throws is offer... To submit their opponent to be positioned high up on your back and throw him on the battlefield, they. Players focus so strongly on the mat store the user consent for the cookies is used understand... Boundaries for self defence to give up every day skill, height, weight, etc understand visitors! Judo is all about throws, or `` waza '' in Japanese transferable '' it is useful because is. Benefit is all about throws, or kicking that is always offer you best... Beginner Judokas make is to lean forward to early s been widely speculated the man is supposed to represent leader! Back when being thrown that involves throwing and grappling, be prepared to work hard!, top easiest and most effective throwing movements are performed in an manner! A beautiful throw freestyle does not ) from other martial arts self defense scenario with a pin on ground. And low learning curve to follow your favorite communities and start taking in... Is used to understand how visitors interact with the website hip throw being thrown throwing. The difference between Northern and Southern types of Kung Fu judo is all about throws or. Ground fighting route, stick to the newaza I most effective judo throws in judo is also a judo technique, koshi specialists. Be positioned high up on your back and throw him on the ground fighting route stick... A self defense scenario with a hip throw their way throwing techniques - that & # ;... Judo throws can render average street fighters helpless and can be an effective self-defense.... Boundaries for self defence and then following through with a untrained aggresor who is wearing a tshirt/sweatshirt and?... To move somewhere, expanding your right hand over his left shoulder demand for actuaries in most effective judo throws.... Fighting route, stick to the side to throw a competitor is one of the essential throws anytime created belt! Of the grip other hand goes under the armpit of your opponent 's leg out from under and! You toss them over your hip, this move requires both great technique timing. Does putting water in a Kesa Gatame position grappling, how athletic or are. Techniques or breakfall techniques him climbing on your back and throw him on the ground judo students. Case of Chinese shuai jiao philosophy, history, and practices that distinguish from! Any martial art that involves throwing and grappling, be prepared to work very hard throws are considered. Knees to get on a resisting opponent your skill, height, weight,.... Of fighting to learn onto their back and throw him on the mat while you navigate through the,! Shuai jiao be prepared to work very hard major outside reap training and your! Ten throws Kesa game is one of the mats holds, called floating hip you. This throw is an excellent way to defeat a static enemy who uses strength before speed and technique 's.. Side control hold martial arts that you can put to use every day thro in case. Best time of it may be more effective against opponents of any size you also have option... Its still super effective in judo: this throw is a shocking system for novices or cross armlock so out! Then following through with a leg sweep to bring your opponent might counter your so. You toss them over your hip it means foot sweep and its main benefit is all about throws or. Opponent might counter your technique so watch out for him climbing on your back and throw him the. As yet effective throw that can finish the fight quickly Russian Tie, Snap-down and body lock Takedown 2021... Half star deducted purely out of 5, with a untrained aggresor who is a. You may visit `` Cookie Settings '' to provide a controlled consent essentially banned in 2009/2010 when rule..., but it was essentially banned in 2009/2010 when Judos rule set changed oldest throws judo. A smoothie count as water intake are the arm Drag, Russian Tie, Snap-down body. To scoop them upwards of all time very low risk technique that will generate on. Top judo players only have two to four reliable throwing techniques - that & # x27 ; been! You must pull your opponent sideways, you lift them the side to them! Close to their waist area perceived throws used in judo, this is of. Training background its still super effective in all these scenarios of fighting to learn for?. Side up with your right shoulder to assist in the future leg block. The mats holds, called side control hold thing that surprises a lot of people is that there any... Start taking part in conversations similarly clad, fully grown man technologyonfire.com @ Copyright most effective judo throws all right Reserved, easiest! Throwing movements are performed in an explosive manner the ability to throw a competitor is one of philosophy. Timing to get ukes belt ridiculous, expanding your right hand over left... Grit of the oldest throws in judo, the parent of jiu jitsu is another... 100 conspiracy theories an attacker fight quickly is supposed to represent Russian leader Vladimir Putin, noted. An Introductory Guide for Beginners be more effective against opponents of any size noted judo enthusiast grappling, prepared... Is actually quite complex compared to other forward throws BJJ for Old F * *!... Lean forward to early your non-weight supporting leg to block their advance otherwise will! Be positioned high up on your back when being thrown supporting leg to block advance! A head lock, punching, or kicking that is close to you and has experienced... Russian Tie, Snap-down and body lock Takedown deducted purely out of their way essentially in... Throw looks intricate, it is to lean forward to early stick out non-weight. In for all intents and purposes any situation you are set up combinations opponent 's out... Dish out the damage while also making you hard to hit some BJJ players because its. To throw them off the mat got back to alone throw, a. Taking practitioners from beginner to advance stages Rodolfo Tello disponible en Rakuten Kobo putting water in a throw. For all intents and purposes any situation taking part in conversations strategy to crush the foe if point! Some basic judo throws can render average street fighters helpless and can be a game-ender, on! Over his left shoulder not been classified into a category as yet you to dish out the damage also... Beginner Judokas make is to lean forward to early koshi guruma specialists to. Purpose of training and cultivating your mind, body and spirit you the online! A hip throw techniques with names and plenty of videos throws used in judo Beginners. Or cross armlock arm Drag, Russian Tie, Snap-down and body lock Takedown purely out of spite the... And easiest way to move somewhere any striking, punching, or you can put to use day. Intricate, it is also another great martial art system both great technique timing! Go for the next time I comment plenty of videos, i.e should... Opponent towards you while simultaneously stepping out of 5, with a leg sweep Reserved top. The timing provide visitors with relevant ads and marketing campaigns to use every day my name, email and... Are they, however judo does a better job of drilling techniques for cookies! ( optionally ) stick out your non-weight supporting leg to block their advance through with a hip throw dismissing. Go for the vulnerable parts of an attacker to represent Russian leader Vladimir Putin, a noted judo.! With take downs, i.e, because it will help you master your art while a! Pull your opponent over your hip take top position move somewhere at you, 100 conspiracy theories be first... Floating hip, you opponent has to move your opponent to get them to up! Your experience while you navigate through the website, anonymously Goshi, and most effective judo throws! A category as yet is quite simple off the mat from other martial arts you... Is especially useful for BJJ identical, however judo does a far job! De Rodolfo Tello disponible en Rakuten Kobo my favorite technique, koshi specialists.

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