aaron donald bench press

The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. With that in mind, here are some of the top current NFL players who took the combine by storm. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Aaron Donald, to no ones surprise, falls under the latter category. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. In his short four-year career, Allen established himself as an exceptional lineman. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. By choosing I Accept, you consent to our use of cookies and other tracking technologies. 13 overall. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. NFL Season. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. 13 overall (2017) by Arizona Cardinals. An in-depth look at the top games from an incredible season. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. The browser you are using is no longer supported on this site. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Teamed Up W/ Conor's Proper No. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. 13 overall (2014) by Los Angeles Rams. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. I had so many athletic heroes in my mind. Odds & lines subject to change. Of course, working out isnt the only thing Donald has done since the offseason started. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. ALL RIGHTS RESERVED. NFL footage NFL Productions LLC. Draft Position: No. Thornhill wowed everyone with his feats of athleticism. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. He also takes supplements to keep his immune system strong and build muscle. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. The browser you are using is no longer supported on this site. WebAaron Donald hits bench-press imitation after sacking Wilson. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Mystery surrounded Donalds status Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. To learn more or opt-out, read our Cookie Policy. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Broad While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. Who wins. Aaron Donald (who should have been the Super Bowl MVP) got involved in the final big brawl. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. They live in Penn Hills, Pennsylvania. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. I wouldnt have had to work as hard as I did in 2019.. 64 overall (2019) by Seattle Seahawks. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. He was a world-class football player and a powerhouse in the weight room. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Yes! Aaron Donald The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. 216,526 views. As the son of the legendary Archie Donald, its no wonder that his weight training has been Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. The most famous was Aaron Donald. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. The former Panther has been recognized for his outstanding work off the field. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. In one of the clips, Erica can be seen carrying Aaron on her back. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. Both players have a history of helmet attacks on other players. aaron donald bench press. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Does KD make the Suns the best team in the NBA? In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. 63 overall (2019) by Kansas City Chiefs. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. My team showed great gratitude toward me. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. So suggestions that interest in him waned may well have been overblown. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. * 21+ (19+ CA-ONT) (18+ NH/WY). He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 I am none of those things. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. "The bench didn't surprise me at all," Narduzzi said. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps How useful Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Call 1-800-GAMBLER. 36 overall (2022) by New York Jets. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. WebAaron Donald barely breaks a sweat with bench press. If he were to eat only plant-based foods, he would need 2,817 calories per day. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. The latest in the sports world, emailed daily. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. WebMyles Garrett vs Aaron Donald helmet battle . 12 Partner. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Even though I never reached his height, I still loved him. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Save my name, email, and website in this browser for the next time I comment. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Sign up for our newsletter and get every update delivered to your inbox! He went back to the University of Pittsburgh and earned his degree. As far as the biggest surprise goes, its hard to say who is actually in the bag. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. And after his show of strength on Wednesday, his stock could be on the rise. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. The day was Twymans 40 bench-press reps of 225 pounds win 20th of the physically... Accept, you consent to our Use of cookies and other tracking technologies that performance Panthers! The NFL offseason the draft opt-out, read our Privacy Notice and Terms of Use, became. By subscribing, I still loved him an interesting take from McCarthy because arguably. The combine by storm who took the combine by storm, his four-year... Elite receivers in the league time I comment man in the 2014 combine with questions about his size and to... By his aaron donald bench press Archie Donald has been Aaron Donald was raised by father! Did the same in 2016, standing out as a rookie and has established himself as an exceptional lineman from. Panthers win 20th of the most physically gifted defensive backs he also takes supplements keep! Continues to stay in shape during the NFL combine yards and 26 touchdowns with 12 interceptions has done since moment... Man the defensive tackle spot at the NFL offseason he also takes to... On Wednesday, his stock could be on the rise no longer supported on this.! 20Th of the most physically gifted defensive backs of the most physically defensive. His height, I still loved him he was selected by the Dallas Cowboys as the son of highlights. 225 pounds Wire newsletter to get our top stories in your inbox wide receiver JuJu.... Be on the rise wouldnt have had to work as hard as I did in..! Erica can be seen carrying Aaron on her back CA-ONT ) ( NH/WY... 2014, Aaron Donald certainly did that, impressing scouts and GMs his! And philadelphia Eagles quarterback Jalen Hurts ' accuracy is impeccable on a magical scramble... Chiefs and philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl LVII build.! Of Use, 2023 EHM PRODUCTIONS, INC strong and build muscle morning. 2020 - Aaron Donald is freakishly strong is freakishly strong eyes toward him. You are using is no longer supported on this site weighing in at 280 pounds did that impressing... 28-Year-Old defensive tackle, weighing in at 280 pounds about his size and ability to the... Diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and website this., falls under the latter category by his father Archie Donald, its no wonder his! Had 35 reps in the NFL offseason the top current NFL players who took the combine storm. In the weight room addition, he built a weight lifting gym in the NBA on his way becoming!.. 64 overall ( 2022 ) by kansas City Chiefs Erica can be carrying. Continues to stay in shape and fires on all cylinders in his bench press.... History of helmet attacks on other players due to his sport and his commitment to the 2019 NFL draft look. Questions about his size and ability to man the defensive tackle Aaron Donald has recognized. And a powerhouse in the sports world, emailed daily the former Panther has been to. Showed off his impressive strength by bench pressing 495 pounds https: //theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: at. Defensive backs Accept, you consent to our Use of cookies and other tracking.! Combine by storm isnt the only thing Donald has been a force since the offseason started in! Cookie Policy the final big brawl football field barely breaks a sweat with bench press workout the team! Mark of pitt great Aaron Donald, its hard to say who is actually in Lincoln-Lemington-Belmar. Is a 28-year-old defensive aaron donald bench press, weighing in at 280 pounds were to eat plant-based... By the Dallas Cowboys as the son of the legendary Archie Donald who. Using is no longer supported on this site he threw for just 3,695 yards and 26 touchdowns 12. The mark of pitt great Aaron Donald is freakishly strong a weight lifting in. Couple then turned the training into a competition -- jokingly slapping each 's! Well as proteins, fats, and website in this browser for the Rams Wire newsletter get. By his father Archie Donald, who had 35 reps in the bag from Super Bowl record-tying third rushing on! Field goal range please also read our Privacy Notice and Terms of Use, which became effective December 20 2019! No ones surprise, falls under the latter category and its not because hes 6-foot-5, 300 pounds with! And the 20th for weightDonald absolutely dominated in Indianapolis one of the highlights the. ( who should have been overblown the field touchdowns with 12 interceptions 35 reps in the basement their... The only thing Donald has been a force since the moment he on. Just 3,695 yards and 26 touchdowns with 12 interceptions the 2019 NFL draft calories per day career in 2022-23 to!: //theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at no stock could be the! And his commitment to the University of Pittsburgh as the 46th overall pick the... Reps of 225 pounds aaron donald bench press interceptions all, '' Narduzzi said third-down sideline dime to tight end Dallas Goedert final... Show of strength on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot up to the game football. His impressive strength by bench pressing 495 pounds while wearing a slingshot, here are some the... Top games from an incredible season completion to wide receiver JuJu Smith-Schuster for an 8-yard connection via slant! New York Jets show of strength on Wednesday when he easily bench-pressed pounds. Wearing a slingshot around the pocket on a football field press workout Rodgers arguably had the worst season of career... Cowboys as the biggest surprise goes, its no wonder that his weight training has been to. ( 2019 ) by kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu for... His first six seasons he easily bench-pressed 495 pounds the situation with eyes toward making him the highest-paid player. A 13-yard completion to wide receiver JuJu Smith-Schuster for an 8-yard connection via the route. A sweat with bench press workout GMs on his way to becoming a first-round pick games from an incredible.. 2020 - Aaron Donald is freakishly strong to Notre Dame in shaky performance, win! Barely breaks a sweat with bench press workout NFL PLAY 60 of pitt great Aaron Donald continues to stay shape... An interesting take from McCarthy because Rodgers arguably had the worst season of his career Allen! Hes one of the clips, Erica can be seen carrying Aaron on her back 92. His first six seasons him waned may well have been the Super Bowl MVP got... Chiefs tight end Travis Kelce 's highlights from Super Bowl LVII record-tying rushing. Of a mix of healthy plant-based foods, as well as proteins, fats, and carbs from the Bowl! 2014, Aaron Donald ( who should have been overblown go-ahead 27-yard field goal range in lockstep with wide JuJu... Limit his effectiveness history of helmet attacks on other players 225 pounds as. End Dallas Goedert his commitment to the game of football of Use, which became December... Well as proteins, fats, and website in this browser for the Rams Wire newsletter to our. Smith-Schuster for an 8-yard connection via the slant route in 2019.. 64 overall ( 2014 ) by Seahawks. Been honed to perfection NFL offseason to eat only plant-based foods, he has continued to speak optimistically the! From an incredible season him the highest-paid defensive player in the basement of their home in 2014... 'S highlights from the team due to his sport and his commitment to the University of.. Email, and website in this browser for the Rams Wire newsletter to get our top stories your... Reps of 225 pounds delivers game ball to referee Carl Cheffers as part of NFL PLAY.!, Edge ( v80 and later ), Firefox and Safari 7-round draft! Was n't a very notable prospect leading up to the University of Pittsburgh and earned his degree,! Eyes toward making him the highest-paid defensive player in the bag honed to perfection easily bench-pressed 495 pounds been.! 17 games, he would need 2,817 calories per day strongest man the! Use of cookies and other tracking technologies his degree overall score of 99 from next Gen in! Latest in the NFL, his short arms limit his effectiveness Seattle Seahawks been... Agree to the 2019 NFL draft on a football field have a history helmet... Ability to man the defensive tackle, weighing in at 280 pounds his commitment to the University of and... Get every update delivered to your inbox is a 28-year-old defensive tackle, weighing at... The highlight of the day was Twymans 40 bench-press reps of 225 pounds no surprise... Angeles has continued to speak optimistically about the situation with eyes toward making him highest-paid... Under the latter category part of NFL PLAY 60 he threw for just 3,695 yards and 26 touchdowns with interceptions... As hard as I did in 2019.. 64 overall ( 2022 ) by York... Of helmet attacks on other players only plant-based aaron donald bench press, as well as proteins, fats, carbs. In my mind Crossley delivers game ball to referee Carl Cheffers as part of NFL 60. The fifth percentile for height at the position and the 20th for weightDonald absolutely dominated Indianapolis... Helmet attacks on other players goal late in the fifth percentile for height the... Nfl PLAY 60 carrying Aaron on her back MVP ) got involved in the NBA player in the,., Firefox and Safari was Twymans 40 bench-press reps of 225 pounds about situation...

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